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Treatments


There are a wide number of treatments avaliable, including:- Sports Massage Joint Mobilisations Ultrasound Interferential Therapy Stretching Strengthening Proprioceptive (Balance) Retraining.


A treatment session will usually combine a number of different treatment techniques, depending on the stage of injury and the target at which an individual desires to reach. As a patient progresses through their injury, they will see different techniques and methods being introduced. Home exercises are also generally advocated at the end of each treatment session so that individuals can progress at home and play an active part in their rehabilitation.

A treatment session will usually combine a number of different treatment techniques, depending on the stage of injury and the target at which an individual desires to reach. As a patient progresses through their injury, they will see different techniques and methods being introduced. Home exercises are also generally advocated at the end of each treatment session so that individuals can progress at home and play an active part in their rehabilitation.


Rehabilitation following injury is vital in preventing subsequent injury, making it essential that the body is back to full strength and fitness before recommencing competition.